After more than two decades teaching yoga across Southern California, Sonia Shaeri has returned to La Verne with a vision that goes beyond poses and flexibility.

Just a few weeks ago, Shaeri opened Sosha Yoga, a new upstairs yoga studio in the heart of the City where she hopes to create what she calls “a sanctuary for wellness.”

“I’ve taught all over Southern California, I’ve built a following and community in every studio where I have taught. Now that I have moved back to La Verne, I want to offer my services to my immediate community,” Shaeri said.

For Shaeri, opening the studio felt less like a leap and more like the natural next step.

“I have lots of experience and much to offer,” she said. “I simply knew that it was time. And I saw the right space for lease.”

The studio currently operates as a one-woman business, with Shaeri teaching classes herself while planning to eventually hire additional instructors.

Located at 2332 D St., Suite D, the studio offers what Shaeri describes as a more structured and progressive approach to yoga instruction. “The way I teach is very different from how yoga is done in most other studios,” she explained. “It is structured, clear and built to help you progress.”

Shaeri added that students are often surprised by what they are capable of accomplishing. “You will be guided to do so much more than you may have thought was possible.”

She also wants newcomers to know they do not need prior experience—or even flexibility—to participate. “You don’t have to be flexible to do yoga!” she said.

Returning to La Verne after years in West Los Angeles has also brought a lifestyle shift that Shaeri deeply appreciates.

“It feels like a neighborhood,” she said of La Verne. “People are kind. It’s easy to get to places.”

While opening a business comes with challenges, Shaeri said balancing entrepreneurship, permits, leases and motherhood has only strengthened her commitment.

“There are always plenty of challenges: working through a lease, obtaining a permit, and being a mom,” she admitted. “But motivation is not a problem. Yoga has saved my life, and I am simply too passionate and too committed to quit.”

Beyond offering classes, Shaeri envisions Sosha Yoga becoming a broader community gathering space. She hopes to host workshops and events that extend beyond yoga, including book clubs, movie nights, and arts and crafts workshops.

She also believes the studio can play a role in improving community health and connection locally. “My business will directly impact the health of our community,” Shaeri said. “You will grow stronger, become more mobile, and have better focus and concentration. You’ll be less stressed.”

The studio currently offers an introductory package and plans to introduce discounts for students and faculty at the University of La Verne.

For more information about the studio, including class schedules and introductory offers, visit Sosha Yoga.